Mini eBook
This simple and reflection eBook will take you on a journey through the first 2 limbs of yoga. There is plenty of space to pause and reflect. I hope this space allows you to reflect and find your direction through the support of the guide.
Infographic - Yama
This visual guide will help you connect at a glance to the yamas. A visual and informative way to connect and reflect on the yamas of non-harm, truthfulness, non-stealing, energy management and non-grasping.
Infographic - Niyama
This visual guide will help you connect at a glance to the niyamas. A visual and informative way to connect and reflect on the niyamas of purity, contentment, discipline, self-study and devotion.